NK Teams: 1500/3k double
Door: Anne Luijten
Blijf op de hoogte en volg Anne
08 Juni 2015 | Nederland, Rijswijk
This makes the distance events very tactical. In the past I didn't necessarily run great in tactical races: I always just wanted to go out fast and run a good time, and hated running for place. So today was a good day to practice that!
In the 1500m I had to compete against a strong field. Unfortunately, my legs didn't feel good at all and I wasn't able to go with the first girl. Luckily I could secure 2nd place in the last 300 meters. Nothing to worry about necessarily, because training has been going great. I didn't really rest for this race, because I needed a good week of training, but that also comes with the risk of not feeling too great in a race.
After this I tried to keep moving so my legs would stay in the action-mode, and recover as much as possible: 1 3/4 hours later, I stood on the starting-line again for a 3k! I was the only girl in this race that had already ran and my tactic was simple: follow, follow, follow and in the end pass all the other girls and win the race. I really hoped my legs would feel better than in the 1500, otherwise it would be a lonnnggg 7,5 laps. Luckily, they did. It also helped that the pace was very slow, around 82'' / lap. It felt supereasy, and I was considering early just to take the lead and go for it. On the other hand, I was a little scared that maybe with a faster pace, I would start to feel my legs from the earlier race. So I ended up just staying patient and waited, waited, waited, until I really didnt want to wait any longer. With 600m to go I went for it, and I was able to secure the win! It was very exciting, because one of the girls was right behind me and I had to keep pushing till the line. Luckily I felt strong and was able to make it. Finishing with a +- 1:45 last 600m gives me confidence that my kick is good. All the other Olympus70-girls did great too, and it was a really fun day.
Next up is a 1500m at the Gouden Spike meet this Saturday. The field is very good, so it is a good chance to run fast and hopefully improve my PB!
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